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Monday, June 1, 2015

Cheat's Butter Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon oil
  • 1 kg chicken thigh fillet, trimmed of fat, cut in half
  • 1 tablespoon butter
  • 2 garlic cloves, crushed
  • 2 tablespoons tandoori curry paste
  • 420 g condensed tomato soup
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup light cream
  • coriander leaves (to garnish)

Recipe

  • 1 heat the oil in a heavy based frying pan. stir fry the chicken in a few batches for 2-3 minutes or until golden. transfer to a plate as you go.
  • 2 reduce heat and add the butter to the pan. add the garlic and curry paste: stir for 30 seconds.
  • 3 stir through the soup, yogurt and cream then return the chicken and juices to the pan.
  • 4 simmer, stirring occasionally for 10-15 minutes until the chicken is tender and the sauce thickens slightly.
  • 5 serve over rice, sprinkled with the coriander leaves.

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