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Tuesday, June 2, 2015

Olive Oil Poached Tuna With Roasted Tomato Sauce

Total Time: 6 mins Preparation Time: 3 mins Cook Time: 3 mins

Ingredients

  • Servings: 4
  • 4 tomatoes, cored halved and seeded
  • 6 garlic cloves, minced and divided
  • 1 teaspoon fresh thyme leave, minced
  • 1/2 teaspoon sugar
  • kosher salt & freshly ground black pepper
  • 1 teaspoon olive oil
  • 2 teaspoons fresh tarragon, chopped
  • 1 quart water
  • 1/2 cup wine vinegar
  • 1/2 cup sugar
  • kosher salt & freshly ground black pepper
  • 1 large onion, halved and sliced into 1/4 inch thick
  • 1/2 teaspoon olive oil
  • olive oil, for poaching (1 quart)
  • 2 bay leaves
  • 1 1/2 lbs tuna fillets, cut into 4 equal pieces (skinless)
  • kosher salt & freshly ground black pepper

Recipe

  • 1 preheat the oven to 300 degrees.
  • 2 place tomatoes on a baking sheet and sprinkle with half the garlic; season with thyme, sugar, about 1/4 teaspoon salt and 1/8 teaspoon pepper.
  • 3 bake until the tomtoes are shriveled, about 3 to 3 1/2 hours; let cool.
  • 4 coarsely chop the tomatoes.
  • 5 then heat the teaspoon of olive oil in a skillet over medium heat; add remaining garlic and cook until softenend, about 2 minutes.
  • 6 stir in the tomatoes and tarragon, cook for 2 minutes more; taste and add salt and pepper as desired.
  • 7 meanwhile, in a medium saucepan, over medium high heat, bring the water, vinegar, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper to a boil; add onion and cook until it just begins to soften, but is still crisp, about 5 minutes.
  • 8 drain and let cool, then toss with olive oil and set aside.
  • 9 heat about a quart of olive oil (for poaching the fish) to 140 degrees f (use an instant read thermometer), in a medium saucepan.
  • 10 pat the fish dry with paper towels and season with salt and pepper.
  • 11 slide fish into the oil and cook until it is pale grayish on the outside, but still pink inside, about 5 minutes.
  • 12 to serve, divide the pickled onions among 4 plates; top with tomato sauce, then tuna seasoned with additional salt and pepper, if desired.

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