Pan-fried Salmon With Mango-cucumber Salsa

Total Time: 1 hr 10 mins Preparation Time: 1 hr Cook Time: 10 mins

Ingredients

• 6 tablespoons fresh lime juice
• 2 tablespoons honey
• 4 cups diced mangoes
• 3 cups diced cucumbers
• 1 1/3 cups minced red onions
• 2 tablespoons minced jalapeno peppers
• 1 pinch salt
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1 pinch cayenne pepper
• 32 ounces fresh salmon fillets (skinless, boneless)
• black pepper

Recipe

• 1 to make salsa, first whisk lime juice and honey in medium sized bowl. add mango, cucumber, onion, and jalapeno, and stir until well blended. seal container and refrigerate for at least 1 hour before serving, to allow the flavors to mix. season with salt to taste.
• 2 to prepare salmon, mix cumin, 1/2 tsp salt, and pinch of cayenne pepper in a small bowl.
• 3 lightly coat both sides of the salmon in olive oil (spray or with brush).
• 4 sprinkle spice mixture on both sides of salmon.
• 5 heat a small non-stick skillet over medium-high heat. cook the salmon fillets until the outsides are lightly browned (1-2 minutes per side, depending on thickness). then lower heat and cook until the fillets are pale-pink throughout (2-3 minutes per side).
• 6 season with salt, pepper, cayenne, to taste. transfer fillets to a plate, and top each with 2 tbsp of salsa mixture.