Rich Paprika Seafood Bowl
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 2 onions, halved and thinly sliced
- 2 stalks celery, finely chopped
- 2 ounces flat leaf parsley, leaves and stalks separated
- 3 tablespoons paprika
- 8 ounces roasted red peppers, thickly sliced
- 14 ounces chopped tomatoes
- 12 ounces fish fillets, cut into large chunks
- 12 fresh mussels, cleaned (optional)
- salt and pepper
Recipe
- 1 heat the oil in a pan, then add the onion, celery and a little salt. cover then gently fry until soft, about 10 minutes.
- 2 put the parsley stalks, half the leaves, oil and seasoning into a food processor and whizz to a paste.
- 3 add this and the paprika to the softened onions, frying for a few minutes
- 4 tip in the peppers and tomatoes with a splash of water, then simmer for 10 mins until the sauce has reduced.
- 5 lay the fish and mussels on top of the sauce, put a lid on, then simmer for 5 mins until the fish is just flaking and the mussels have opened (discard any that stay shut).
- 6 gently stir the seafood into the sauce, season and serve in bowls.
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