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Monday, May 4, 2015

Mahi Mahi In Banana Crust

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 6 (280 g) fish fillets
  • 1/2 lime
  • 1 garlic cloves or 1 teaspoon garlic powder
  • 1 cup flour
  • 2 eggs
  • 2 (8 ounce) bags banana chips
  • salt and pepper

Recipe

  • 1 heat oven to 350°.
  • 2 season fillets with salt, pepper, garlic and lime juice.
  • 3 let marinate for 20 minutes.
  • 4 meanwhile, grind banana chips in a blender, using the pulse button.
  • 5 dredge fillets in flour, egg and banana crumbs.
  • 6 place on a wire rack on a baking sheet and spray lightly with cooking spray on all sides.
  • 7 bake for 20 to 30 minutes, depending on thickness of fillet (i like my fillets thick 3/4") make sure that you do not over bake.

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