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Monday, May 4, 2015

Mahi Mahi With Brown-sugar Soy Glaze

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 6 scallions
  • 3 tablespoons packed brown sugar
  • 2 1/2 tablespoons soy sauce
  • 3 tablespoons fresh lemon juice
  • 4 (6 ounce) skinless mahi mahi fillets
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons vegetable oil

Recipe

  • 1 preheat oven to 200°f.
  • 2 cut and pale green parts of scallions crosswise into 2-inch pieces, then thinly slice enough scallion greens to measure 3 tablespoons.
  • 3 stir together brown sugar, soy sauce, and lemon juice in a small bowl until sugar is dissolved.
  • 4 pat fish dry and sprinkle with salt. heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then cook fish on 1 side until browned, 3 to 4 minutes. turn fish over and brown 1 minute. add soy sauce mixture and simmer, covered, until fish is almost cooked through, about 3 minutes. transfer fish with a slotted spatula to a heatproof platter and keep warm in oven. (fish will cook through from residual heat.).
  • 5 add 2-inch scallion pieces and juices from fish platter to sauce and boil, stirring occasionally, until glaze is very thick and reduced to less than 1/4 cup, about 5 minutes. spoon glaze over fish and sprinkle with scallion greens.

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