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Wednesday, June 10, 2015

Chicken Laksa (low Fat And Delicious)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • oil
  • 400 g skinless chicken breast fillets
  • 1/2 teaspoon garlic (crushed)
  • 1 teaspoon ginger (crushed)
  • 1/2 cup carrot (cut into thin strips)
  • 1/2 cup red capsicum (cut into thin strips)
  • 1 cup bean sprouts
  • 1/2 cup shallot (sliced)
  • 1 tablespoon fresh coriander (chopped)
  • 1 teaspoon lemongrass (in jar)
  • 3 teaspoons laksa paste (or massaman curry paste)
  • 1 teaspoon turmeric
  • 2 teaspoons chicken stock powder
  • 250 ml chicken stock, liquid
  • 1 cup water
  • 1 teaspoon coconut essence
  • 1 1/2 cups singapore noodles
  • 1 tablespoon cornflour
  • 375 ml reduced-fat evaporated milk

Recipe

  • 1 in a large frypan sauté chicken, garlic and ginger together for 4 minutes.
  • 2 toss in carrots and capsicum and cook another 2 minutes.
  • 3 place all other ingredients except milk and cornflour in the pan and mix well.
  • 4 in a separate container, mix milk and cornflour well and then add to pan.
  • 5 simmer for 5 minutes and serve.

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