pages

Translate

Tuesday, June 9, 2015

Cumin-seasoned Fish Tacos

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • Servings: 3
  • 1 tablespoon cumin seed
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 2 garlic cloves, minced
  • 1 lb tilapia fillet
  • 1 tablespoon canola oil
  • 1 cup avocado, peeled sliced
  • 2/3 cup mango, finely chopped
  • 1/4 cup green onion, chopped
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons cilantro, finely chopped
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground red pepper
  • 1 jalapeno, thinly sliced (optional)
  • 8 corn tortillas, 6 inch

Recipe

  • 1 heat a large skillet over medium heat.
  • 2 add cumin seeds, cook 2 minutes or until toasted, shaking pan frequently.
  • 3 combine cumin, 1/2 teaspoon salt, paprika, and black pepper in a spice grinder; process until finely ground.
  • 4 combine cumin mixture and garlic; rub over fish.
  • 5 return the skillet to medium-high heat, add oil to pan swirling to coat.
  • 6 add fish; cook 2 minutes on each side or until done.
  • 7 remove from heat; keep warm.
  • 8 salsa: combine remaining 1/4 t. salt, avocado, and next 6 ingredients (through 1/4 t. red pepper).
  • 9 stir in optional jalapeno.
  • 10 heat tortillas according to package directions.
  • 11 break fish into pieces; divide evenly among tortillas.
  • 12 top each with 2 tablespoons salsa.
  • 13 fold tortillas in half; serve immediately.

No comments:

Post a Comment