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Friday, June 12, 2015

One-pot Moroccan Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 2 onions, halved, sliced
  • 2 tablespoons moroccan seasoning, mix
  • 8 chicken thigh fillets, bone in, skinless
  • 1 1/2 cups chicken stock
  • 1 grated lemon, juice and rind of
  • 4 potatoes, peeled, cut into small cubes
  • 150 g baby green beans, tailed

Recipe

  • 1 heat half of oil in a flameproof casserole or frying pan with a lid on medium. cook onion, uncovered, for 3 minutes, stirring, until soft and starting to brown. stir through moroccan seasoning and cook for 1 minute, until fragrant. remove from pan and set aside.
  • 2 heat remaining oil in same pan on high. cook chicken for 3 minutes each side, until browned. return onion to pan and pour over stock, lemon rind and juice. season to taste. bring to boil and reduce heat to low.
  • 3 scatter potato around chicken, cover and simmer for 12 minutes. add beans and simmer, covered, for another 3 minutes, until chicken is cooked through and vegetables are tender. serve chicken and vegetables with pan sauce spooned over.

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