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Thursday, June 11, 2015

Pan-fried Lamb Fillet Pear Chips And Mashed Kumara And Carrot

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 800 g lamb fillets
  • 2 red chilies, finely chopped (add as few or as many seeds as you like)
  • 1 cup pear juice
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon instant chicken bouillon granules
  • 2 teaspoons cornflour
  • pepper
  • 2 medium pears
  • 1/4 cup vegetable oil
  • 750 g kumara, roughly chopped (sweet potato)
  • 200 g carrots, roughly chopped
  • 40 g butter
  • 3 tablespoons cream
  • 1 tablespoon fresh sage, finely chopped or 1 teaspoon dried sage
  • pepper

Recipe

  • 1 make pear chips first, slice pears with v-slicer or mandoline.
  • 2 heat 1/4 cup vegetable oil in a large frying pan, shallow fry pear slices, in batches, until crisp, drain on absorbent paper.
  • 3 lamb.
  • 4 while kumara and carrot are cooking, heat a small amount of olive oil in a large frying pan add lamb fillet and brown on all sides.
  • 5 turn heat down, cook covered an extra 15-20 minutes or until cooked as desired. (remember lamb will keep cooking whilst standing).
  • 6 remove lamb and wrap in foil to keep warm.
  • 7 in the same pan add chili, pear juice and vinegar,bring to the boil, add stock reduce heat to a simmer.
  • 8 mix a little water with cornflour, add to sauce and stir until mixture thickens, serve with lamb.
  • 9 kumara and carrot mash.
  • 10 before you start the lamb heat some water in a pan add chopped kumara and carrot boil until tender, drain.
  • 11 add kumara, carrot, butter and cream to a large bowl and mash until smooth, stir in sage and pepper.
  • 12 mash can be reheated in a microwave so this could be made ahead of time if desired.
  • 13 to serve: slice lamb thickly place atop pear chips and serve mash on the side.

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