Pan Roasted Halibut With Jalapeno Vinaigrette
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 2 tablespoons apple cider vinegar
- 2 tablespoons very finely chopped red onions
- kosher salt
- 1 tablespoon honey
- 1 tablespoon chopped cilantro
- 1/2 teaspoon dijon mustard
- 1/2 teaspoon very finely chopped garlic
- 1/2 cup extra virgin olive oil, plus
- 1 teaspoon extra virgin olive oil
- 1 medium jalapeno
- fresh ground pepper
- 6 (5 ounce) halibut fillets
- avocados, wedges or parsley (to garnish)
Recipe
- 1 combine the vinegar and onion with a half teaspoon of salt.
- 2 let stand for 10 minutes and then whisk in the honey, cilantro, mustard, garlic and quarter cup of the olive oil.
- 3 in a small skillet, heat 1 teaspoon of olive oil over high heat until just smoking.
- 4 add the jalapeno and cook turning, until charred and blistered on all sides, about 2 minutes; let cool slightly.
- 5 slip off the charred skin.
- 6 discard the steam and cut the jalapeno in half lengthwise.
- 7 scrape out seeds and finely chop the jalapeno.
- 8 add the jalapeno to the vinaigrette and season with salt and pepper.
- 9 in a large nonstick skillet, heat the remaining quarter cup of olive oil over moderately high heat.
- 10 season the halibut with salt and pepper.
- 11 add season fish to oil and cook turning once until they are opaque throughout.
- 12 this should take approximately 9 minutes.
- 13 transfer the halibut to a platter.
- 14 whisk the vinaigrette, spoon over the fish and garnish with avocado wedges or fresh parsley.
- 15 please note: take caution when handling the jalapeno.
- 16 use rubber gloves when handling.
- 17 wash hands throughly after preparing and do not rub eyes.
No comments:
Post a Comment