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Saturday, June 6, 2015

Pan Roasted Halibut With Jalapeno Vinaigrette

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons very finely chopped red onions
  • kosher salt
  • 1 tablespoon honey
  • 1 tablespoon chopped cilantro
  • 1/2 teaspoon dijon mustard
  • 1/2 teaspoon very finely chopped garlic
  • 1/2 cup extra virgin olive oil, plus
  • 1 teaspoon extra virgin olive oil
  • 1 medium jalapeno
  • fresh ground pepper
  • 6 (5 ounce) halibut fillets
  • avocados, wedges or parsley (to garnish)

Recipe

  • 1 combine the vinegar and onion with a half teaspoon of salt.
  • 2 let stand for 10 minutes and then whisk in the honey, cilantro, mustard, garlic and quarter cup of the olive oil.
  • 3 in a small skillet, heat 1 teaspoon of olive oil over high heat until just smoking.
  • 4 add the jalapeno and cook turning, until charred and blistered on all sides, about 2 minutes; let cool slightly.
  • 5 slip off the charred skin.
  • 6 discard the steam and cut the jalapeno in half lengthwise.
  • 7 scrape out seeds and finely chop the jalapeno.
  • 8 add the jalapeno to the vinaigrette and season with salt and pepper.
  • 9 in a large nonstick skillet, heat the remaining quarter cup of olive oil over moderately high heat.
  • 10 season the halibut with salt and pepper.
  • 11 add season fish to oil and cook turning once until they are opaque throughout.
  • 12 this should take approximately 9 minutes.
  • 13 transfer the halibut to a platter.
  • 14 whisk the vinaigrette, spoon over the fish and garnish with avocado wedges or fresh parsley.
  • 15 please note: take caution when handling the jalapeno.
  • 16 use rubber gloves when handling.
  • 17 wash hands throughly after preparing and do not rub eyes.

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