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Tuesday, May 26, 2015

Neptune's Seafood Chef Salad

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 1/4 cup olive oil
  • 1 teaspoon lemon juice
  • 12 ounces salmon fillets
  • 6 slices iceberg lettuce (wedges)
  • 12 ounces dungeness crabmeat
  • 12 sea scallops (poached)
  • 12 ounces shrimp (peeled & cooked)
  • 2 tomatoes (ea cut in 6 wedges)

Recipe

  • 1 combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. add salmon, gently toss to coat & refrigerate for 3-4 hours.
  • 2 heat grill or grill pan. cook salmon till just cooked through, season w/salt & pepper as desired & set aside.
  • 3 salad assembly: place lettuce wedges on 6 serving plates. add 2 oz salmon, 2 oz crabmeat, 2 scallops & 2 oz shrimp to ea plate. garnish w/tomato wedges & serve w/desired dressing or choice of dressings.

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