Nutty Oven Fried Fish

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 (4 ounce) fish fillets (your choice)
• 3/4 cup seasoned dry bread crumb
• 1/3 cup finely chopped nuts, pecan is my choice
• 1 1/2 teaspoons lemons, zest of
• 1/2 cup low-fat buttermilk

Recipe

• 1 preheat the oven to 400 degrees.
• 2 spray baking sheet with nonstick cooking spray.
• 3 mix breadcrumbs, chopped nuts and lemon zest together, and place on a large plate.
• 4 dip each fish fillet in buttermilk, then into the breadcrumb/nut mix.
• 5 press gently to coat.
• 6 place each fillet on baking sheet, bake 10 minutes or until fish flakes easily with a fork.