pages

Translate

Sunday, June 7, 2015

Baked Steelhead Trout/salmon With Apricot Salsa

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 lb steelhead trout or 1 lb salmon fillet
  • 1 (16 ounce) can apricots
  • 4 -5 green onions (chopped)
  • 1 (8 ounce) can diced pineapple
  • 1 red bell peppers or 1 yellow bell pepper (chopped or sliced small)
  • 1 1/2 tablespoons lime juice
  • 1 1/2 teaspoons dried cilantro (or 1/4 cup chopped fresh)
  • fresh ground pepper

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 in a medium bowl, combine apricots (reserve juice), pineapple, green onions, and bell pepper.
  • 3 sprinkle with lime juice and cilantro.
  • 4 toss all and chill for at least one hour.
  • 5 place trout/salmon filets in lightly greased 9x11 inch baking dish (i use butter to grease the pan).
  • 6 cover trout with salsa.
  • 7 gently pour reserved apricot juice over all.
  • 8 place in oven and bake for approximately 30 minutes.

No comments:

Post a Comment