pages

Translate

Monday, June 8, 2015

Grilled Tilapia With Chimichurri Mayo

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1/3 cup low-fat mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/3 cup diced onion
  • 1 cup fresh parsley
  • 2 tablespoons fresh oregano
  • 2 garlic cloves
  • 8 tilapia fillets (2 lbs) or 8 any other mild fish (2 lbs)
  • 2 tablespoons kraft® grated parmesan cheese

Recipe

  • 1 put heavy-duty aluminum foil on grill and spray with non-stick cooking spray. heat grill to medium heat.
  • 2 blend first 6 ingredients in blender until well blended. reserve half the mayo mixture; brush both sides of fish with remaining mayo mixture.
  • 3 grill 3 minutes on each side or until fish flakes easily with fork. (i found it took more like 6-10 minutes, but i moved the fish up one shelf, about 5 or 6 inches from the flame.).
  • 4 top with cheese. serve with reserved mayo mixture.

No comments:

Post a Comment