Crab Stuffed Steak With A Bearnaise Sauce
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 2 steak fillets, thick ones
- 1 teaspoon horseradish
- 4 slices bacon
- 2 medium king crab legs (read description above.)
- 2 green onions, sliced thinly
- 1 small celery rib, cut in half, then chopped thinly
- olive oil
- 2 garlic cloves, crushed
- 2 teaspoons parsley
- 1/2 teaspoon lemon pepper seasoning
- 20 baby asparagus spears
- 4 slices bacon
- 1 (23 g) sachet bearnaise sauce mix (mine was 23g sachet made up 300ml, i added 200ml of milk and made up the last 100ml of liquid from t)
- 1 teaspoon worcestershire sauce
- 3 teaspoons lemon juice
- 4 tablespoons dry wine
- 1 tablespoon wine vinegar
- 1 dash tabasco sauce
- 50 ml cream, full fat (i used reduced fat.) or 50 ml light cream (i used reduced fat.)
- 1 teaspoon dried tarragon
- 2 teaspoons fresh parsley, finely chopped
Recipe
- 1 make stuffing.
- 2 remove crab from legs, break meat up.
- 3 heat a small amount of olive oil in a pan, add celery and onion cook 1 minute, add garlic cook for a further 2 minutes stirring or until celery and onion soften.
- 4 add parsley, pepper and crab, stir to combine, remove and set to one side.
- 5 steaks.
- 6 cut steak horizontally through the middle being careful not cut all the way through. open steak out so it is butterflied, take a meat mallet and pound to flaten slightly.
- 7 divide stuffing mix between the 2 steaks, placing it on one half of the steak, fold the remaining half over the top.
- 8 spread half a teaspoon of horseradish over the top of each steak, wrap 2 bacon rashers around each one to secure.
- 9 cook steaks in a hot pan 2 minutes each side to brown, place steaks in oven proof dish and cook in a pre-heated oven of 180 degrees celsius for 15-20 minutes depending on how thick they are for a nice pink centre.
- 10 sauce.
- 11 pour bearnaise into a saucepan, add 200ml of milk whisk to combine, heat stirring until sauce starts to thicken.
- 12 add sauce, juice, wine, vinegar, tabasco, cream and herbs, cooking stirring until mixture thickens. sauce can be left on a warm stove to keep warm, just stir occasionally.
- 13 asparagus.
- 14 trim ends of asparagus, take 5 spears and wrap a slice of bacon around to secure, repeat with remaining asparagus and bacon.
- 15 place in an oiled oven proof dish and cook for 10 minutes. they are cooked at the same temp as the steak so i just pop them in when the steaks have 10 more minutes to go.
- 16 to serve: i served mine over mash, topped with the steak, place asparagus on top and drizzle with sauce.
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