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Monday, June 8, 2015

Moroccan Lamb Fillet (backstrap)

Total Time: 18 mins Preparation Time: 8 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 -3 lamb fillets (backstrap)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 3 garlic cloves, crushed
  • 1 teaspoon ground coriander
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1 teaspoon sugar
  • 1/2 teaspoon harissa
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil

Recipe

  • 1 combine all the marinade ingredients in bowl, add lamb and turn to coat each fillet well. marinade several hours in the fridge.
  • 2 heat a little oil on a grill plate or fry pan, add lamb and cook each side until browned and cooked as desired. (mine were quite thick and it was about 4-5 min's a side to get a nice pink center.).
  • 3 remove lamb from heat and allow to rest 5 min's, slice thickly and serve.
  • 4 serve lamb over couscous with a mint yogurt sauce.

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