Pan Seared Cajun Tilapia

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 lbs tilapia fillets
• 2 teaspoons garlic powder
• 2 teaspoons black pepper
• 2 teaspoons cajun seasoning (like slap yo' mama)
• 1 teaspoon salt
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (or less to none if your not from texas)
• 1 tablespoon canola oil
• 1 tablespoon olive oil
• 1 lemon, wedges for garnish

Recipe

• 1 thaw and dry filets.
• 2 mix all but the oils in a small bowl. dry rub spice mix onto both sides of each filet.
• 3 heat 1/2 of both oils in a large skillet over med-hi heat.
• 4 in batches, cook about 2-3 minutes on each side depending on the thickness. repeat for the rest of the fish adding oil as needed.
• 5 serve with lemon wedges.