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Tuesday, June 9, 2015

Pan-fried Cumin-chile Crusted Fish

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 tablespoons flour
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • salt
  • pepper
  • 1 egg
  • 3/4 lb fish fillet (see note in description)
  • 1 tablespoon canola oil

Recipe

  • 1 in a pie pan or shallow bowl combine first 5 ingredients (flour - pepper).
  • 2 in a second pie pan or shallow bowl beat egg .
  • 3 dip fish in egg and then into flour mixture, coating well and shaking off excess.
  • 4 heat oil in skillet (see note in description) over medium high heat.
  • 5 saute fish for 3 minutes and then flip fish and saute for 5 minutes of other side or until fish is done.

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