Pan Fried Pollock

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 6 -8 pollock fillets
• 2 beaten eggs
• 4 tablespoons milk
• 3/4 cup parmesan cheese
• 1/4 cup flour
• 1/2 teaspoon salt
• 1/2 teaspoon mrs. dash seasoning mix
• 1/4 teaspoon rubbed sage
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon coarse black pepper
• olive oil (for frying)

Recipe

• 1 mix in pie plate the egg and milk.
• 2 mix in pie plate the dry ingredients.
• 3 heat oil for frying.
• 4 coat fillets with egg wash letting excess drip off end.
• 5 coat both sides well with the breading mixture.
• 6 fry until rich brown on one side in hot olive oil.
• 7 flip and cook other side until rich brown.
• 8 drain on paper towels.