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Saturday, June 6, 2015

Pan Seared Halibut

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 lb halibut fillet
  • 1 1/2 teaspoons cornstarch
  • 1 teaspoon seasoning salt (green herb seasoned salt or your favorite)
  • 1/4 teaspoon sugar
  • 1/4 cup diced shallot
  • 1 slice cooked bacon

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 wash fillet and towel dry of moisture.
  • 3 mix cornstarch, seasoned salt, sugar. coat the halibut with the mixture.
  • 4 in a saute pan that is oven safe heat olive oil and butter over medium high heat.
  • 5 pan sear for 3 minutes on one side flip add shallots and bacon and baste with some of the butter/oil from the bottom of the pan. sear for 3 more minutes. continue basting with the oil/butter mixture. transfer the pan to the oven and finish cooking for about another 6 to 8 minutes.

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