Pan Roasted Halibut With Tomatoes
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ingredients
- Servings: 4
- 4 -6 tomatoes, chopped
- 1 onion, chopped
- 1 dash olive oil, for salsa
- 1/4 cup wine, for salsa
- 2 sprigs fresh thyme, for salsa
- coarse salt
- freshly cracked black pepper
- 4 (6 ounce) skinless halibut fillets
- 1 tablespoon fresh thyme, chopped, for fish
- coarse salt
- freshly cracked black pepper
- 2 tablespoons olive oil, for fish
- lemon wedge, for serving if desired
Recipe
recipe
- 1 directions:.
- 2 pan roasted halibut with tomatoes.
- 3 preheat oven to 375 degrees f.
- 4 for the roasted tomato salsa: add a splash of olive oil, tomatoes, onion, wine, and thyme sprigs to a medium roasting pan. season the tomatoes with salt and pepper. roast in oven just until onions and tomatoes start to soften, about 7 to 10 minutes.
- 5 meanwhile season fish with salt and pepper and chopped thyme. add 2 tablespoons olive oil to large skillet or sauté pan over medium high heat. when pan is hot, sear fish on both sides, about 1 to 2 minute per side.
- 6 transfer halibut to roasting pan after vegetables have roasted for about 7 to 10 minutes. roast fish with vegetables, moving vegetables in the pan to surround the fish. continue to roast until fish is cooked through and firm, about 7 to 9 minutes. serve fish and roasted salsa with fresh basil. drizzle each plate with some of the pan juices.
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