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Monday, June 8, 2015

Lamb Stroganoff

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 200 g lamb tenderloin or 200 g lamb fillets
  • 1 tablespoon corn oil
  • 1 medium onion, finely chopped
  • 1 tablespoon brandy (optional)
  • 125 g small mushrooms
  • 50 ml chicken stock
  • 100 ml low-fat creme fraiche
  • 1 teaspoon hungarian paprika, plus extra to serve
  • salt & freshly ground black pepper

Recipe

  • 1 cut the lamb into 1cm (half inch) slices.
  • 2 heat oil in non stick pan till very hot.
  • 3 add the meat and leave for 1-2 minutes till the underside is brown.
  • 4 do not stir during this time as the meat may stick if you do.
  • 5 turn the meat and brown the other side.
  • 6 remove meat from pan and put on a warmed plate.
  • 7 lower the heat slightly and stir fry the onion till soft and just turning golden- about 8 minutes.
  • 8 return the meat to the pan and keep stirring for another minute.
  • 9 add the brandy (if using) and when it bubbles add the mushrooms and chicken stock.
  • 10 lower the heat and simmer for two minutes.
  • 11 add the creme fraiche, paprika, salt & pepper.
  • 12 stir and let it all barely simmer for another two minutes.
  • 13 serve dusted with paprika.

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