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Tuesday, June 9, 2015

Pan Seared Tilapia With Almond Brown Butter #rsc

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 tablespoons almond oil
  • 4 tilapia fillets
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 8 tablespoons butter, chilled
  • 2 shallots, minced
  • 1/2 cup slivered almonds, plus extra for garnish
  • 1 teaspoon rosemary, minced
  • 1 orange, juice and zest of
  • 4 tablespoons amaretto
  • reynolds wrap foil, cut into 4 12x12-inch squares

Recipe

  • 1 preheat oven to 400 degrees f.
  • 2 place foil squares on a baking sheet and set aside.
  • 3 pour almond oil into a preheated saute pan over medium heat. season tilapia filets with salt and pepper. place filets flesh side down into oil and cook 1-2 minutes. remove filets from pan and place cooked side up in the center of each foil square. wipe pan dry with a paper towel and return to medium heat. add cold butter to pan and melt butter until slightly toasted with a nutty aroma, and the foam subsides. add shallots, almonds, and rosemary, saute 2-3 minutes. add orange juice and zest, season with salt and pepper to taste.
  • 4 fold up sides of foil to form a pouch. spoon butter sauce over each filet, along with 1 tablespoon of amaretto per each. seal tops and sides of foil, place baking sheet in preheated oven and bake 4-5 minutes. carefully remove from oven, cut foil open and transfer to a plate along with juices. serve with jasmine rice and your favorite veggies. enjoy!

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