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Tuesday, June 2, 2015

Rainbow Trout Poached In Coconut Milk

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • 1 fillet rainbow trout
  • 250 ml coconut milk
  • 250 ml chicken stock
  • 1 stalk lemongrass
  • 3 cm gingerroot
  • 4 kaffir lime leaves
  • 1 tablespoon palm sugar
  • 1 tablespoon fish sauce
  • 1 lime, juice of
  • 2 tablespoons coriander
  • 2 small red chili
  • 2 spring onions

Recipe

  • 1 combine the coconut milk and chicken stock in a pan on a medium heat.
  • 2 crush the end of the lemon grass stalk and add to pan.
  • 3 roughly slice ginger (leave skin on) and add to pan.
  • 4 thinly slice kaffir lime leaves and add to pan.
  • 5 thinly slice chillis and add to pan.
  • 6 add palm sugar and fish sauce to pan.
  • 7 let mixture simmer for twenty minutes so that the flavours infuse in the liquid. do not boil.
  • 8 slice fish fillet into large pieces.
  • 9 add fish to pan and cook gently for another ten or fifteen minutes until fish is cooked.
  • 10 add the chopped up spring onions, coriander and the lime juice, stir to combine for a few minutes.
  • 11 remove lemon grass stalk and ginger pieces.
  • 12 serve.

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