Chicken Salad With Creamy Curry Dressing
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 6
- 6 -8 boneless skinless chicken breast halves, cooked and chilled
- 2 tablespoons vegetable oil
- 2 medium onions, diced
- 1 tablespoon curry powder
- 1/4 cup tomato ketchup
- 4 teaspoons apricot jam
- 4 teaspoons mango chutney (mild or hot, your choice)
- 1/2 cup oil-based mayonnaise
- 1/2 cup low-fat whipping cream
- sliced peeled mango
- sliced peeled peach
- sliced crisp granny smith apple
- seedless grapes
- cashew nuts or walnuts
Recipe
- 1 heat the oil over moderate heat and add the onions.
- 2 cook until softened, then remove from heat.
- 3 if the apricot jam and the mango chutney contain chunks of fruit, chop these up small.
- 4 add the tomato ketchup, apricot jam and mango chutney to the onions, but do not cook.
- 5 when this mixture is cool, fold it into the mayonnaise.
- 6 lightly whip the cream, and fold through as well.
- 7 on a large serving dish, spread some of the creamy curry dressing over the base.
- 8 arrange the chicken fillets over the dressing.
- 9 spoon remaining dressing over the chicken, enough to coat each portion.
- 10 chill for several hours to allow flavors to blend.
- 11 just before serving, surround the chicken with the fruit of your choice.
- 12 garnish with sprigs of cilantro.
- 13 hand nuts around separately for each person to sprinkle on their own portion.
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