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Sunday, May 3, 2015

Crab Meat Stuffed Flounder

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 1/2 lb lump crabmeat
  • 4 flounder fillets
  • 1 cup ritz cracker crumbs
  • 1 large egg
  • 5 tablespoons mayonnaise or 5 tablespoons miracle whip
  • 1 tablespoon fresh parsley
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 lemon
  • 1/4 lb butter

Recipe

  • 1 rince flounder filets and pat dry.
  • 2 in a bowl,mix ritz cracker crumbs,egg,mayo,parsley,worcestershire sauce, and dry mustard till well mixed.
  • 3 gently fold in the crab meat.
  • 4 place a quarter of the stuffing in each filet,fold over and place in a glass baking dish sprayed with non stick cooking spray folded side down.
  • 5 place a pat of butter on each roll.
  • 6 bake at 350 degrees for 25-30 minuets.
  • 7 serve with lemon wedges.

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