pages

Translate

Thursday, May 28, 2015

Fragrant Citrus Tilapia

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb tilapia fillet
  • 1/3 cup freshly squeezed orange juice
  • 2 tablespoons butter
  • 1/2 tablespoon grated orange zest
  • 1/2 teaspoon tarragon
  • salt and pepper

Recipe

  • 1 preheat oven to 425°f rinse fish and pat dry. place in a 7 x 11 inch baking dish. combine juice, butter, zest and tarragon in a microwave-safe dish. cook on high for 1 minute or until butter is melted. pour over fish. season with salt and pepper and bake for 10 minutes or until fish reaches 150f on a meat thermometer and flakes easily when tested with a fork.

No comments:

Post a Comment