Ginger Chicken And Lime Patties
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 340 g chicken breast fillets
- 1 tablespoon grated lime rind
- 1 tablespoon grated fresh ginger
- 2 teaspoons ground cumin
- 1 egg
- 2 spring onions, sliced
- 35 g plain flour
- 2 medium red capsicums (400g)
- 1 medium yellow onion, chopped finely (150g)
- 4 birds eye chiles, chopped finely
- 1 (415 g) can diced tomatoes
- 1 tablespoon brown sugar
Recipe
- 1 blend or process chicken until finely chopped.
- 2 add rind, ginger, cumin, egg and onion and process until the mixture forms a paste.
- 3 using hands, shape mixture into 8 patties and toss in flour, shake away any excess flour.
- 4 heat a large oiled non stick pan and cook the patties about 2 minutes on each side until browned.
- 5 place the patties on an oven tray and bake uncovered in a moderate oven (180c) for about 15 minutes until cooked.
- 6 chilli sauce: quarter capsicums and remove and discard the seeds and membranes.
- 7 roast under a grill skin side up, until skin blisters and blackens.
- 8 cover capsicum pieces in plastic for 5 mins, peel away skin, and chop pieces finely.
- 9 heat oiled small pan and cook onion and chilli for about 2 minutes, stirring all the time, onion should be soft.
- 10 stir in tomato and sugar, simmer uncovered for 5 mins then stir in the capsicum.
No comments:
Post a Comment