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Wednesday, May 6, 2015

Ginger Chicken And Lime Patties

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 340 g chicken breast fillets
  • 1 tablespoon grated lime rind
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons ground cumin
  • 1 egg
  • 2 spring onions, sliced
  • 35 g plain flour
  • 2 medium red capsicums (400g)
  • 1 medium yellow onion, chopped finely (150g)
  • 4 birds eye chiles, chopped finely
  • 1 (415 g) can diced tomatoes
  • 1 tablespoon brown sugar

Recipe

  • 1 blend or process chicken until finely chopped.
  • 2 add rind, ginger, cumin, egg and onion and process until the mixture forms a paste.
  • 3 using hands, shape mixture into 8 patties and toss in flour, shake away any excess flour.
  • 4 heat a large oiled non stick pan and cook the patties about 2 minutes on each side until browned.
  • 5 place the patties on an oven tray and bake uncovered in a moderate oven (180c) for about 15 minutes until cooked.
  • 6 chilli sauce: quarter capsicums and remove and discard the seeds and membranes.
  • 7 roast under a grill skin side up, until skin blisters and blackens.
  • 8 cover capsicum pieces in plastic for 5 mins, peel away skin, and chop pieces finely.
  • 9 heat oiled small pan and cook onion and chilli for about 2 minutes, stirring all the time, onion should be soft.
  • 10 stir in tomato and sugar, simmer uncovered for 5 mins then stir in the capsicum.

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