Ginger Chicken

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 chicken breast fillets, diced
• 1/3 cup plain flour
• 1 tablespoon olive oil
• 1/2 cup unsweetened pineapple juice
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 teaspoon ground ginger
• 2 teaspoons garlic, minced

Recipe

• 1 coat chicken pieces in the flour.
• 2 heat oil in non-stick frying pan over medium-high heat.
• 3 cook chicken 3-4 minutes per side, until lightly browned on the outside.
• 4 meanwhile, mix pineapple juice, honey, soy sauce, ginger and garlic.
• 5 pour over the chicken.
• 6 cook, stirring constantly, until juices run clear when chicken is pierced and the sauce is slightly thickened.
• 7 if the sauce is too thick, add 1/4 cup water.
• 8 i serve this with thai sticky jasmine rice and a cucumber salad.