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Thursday, May 28, 2015

Grilled Salmon And Rice

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 1/2-2 lbs salmon fillets
  • 1/4 cup wine (pinot noir or chardonnay work equally well)
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon worcestershire sauce (lea & perrins)
  • 2 tablespoons lemon juice
  • 2 tablespoons brown sugar
  • 1 tablespoon dijon mustard (grey poupon)

Recipe

  • 1 remove salmon skin and place salmon in a glass container.
  • 2 prepare marinade and pour over salmon and refrigerate for 30 minutes.
  • 3 while fish is marinating, prepare your rice. being lazy, i prefer using rice-o-roni herb & butter but you can easily substitute your favorite rice side dish here.
  • 4 place filet(s) on 350° grill, season with coarse sea salt, fresh ground pepper and parsley flakes to taste.
  • 5 after 7-8 minutes flip filets, reseason and continue cooking for another 7-8 minutes or until the fish is light pink and flaky. do not overcook.
  • 6 serve salmon over a bed of rice with a chilled glass of chardonnay or pinot noir.
  • 7 bon appetite!

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