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Thursday, May 28, 2015

Hawaiian Salmon With Pineapple Salsa

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 6 (6 ounce) salmon fillets
  • 2 teaspoons olive oil, plus
  • 1 tablespoon olive oil, divided
  • 4 tablespoons lemon juice, divided
  • 4 teaspoons minced fresh ginger, divided
  • 1 medium red bell peppers or 1 medium yellow bell pepper, diced
  • 1 small red onion, finely chopped
  • 2 (8 ounce) cans crushed pineapple
  • 1/2 cup golden raisin
  • 1/4 teaspoon cayenne pepper
  • 3 cups torn fresh spinach
  • 3 cups torn fresh romaine lettuce

Recipe

  • 1 rinse the salmon in cool water and pat it dry.
  • 2 in a bowl combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger.
  • 3 coat both sides of fish with the mixture and refrigerate for up to an hour.
  • 4 while the fish marinates prepare the pineapple salsa.
  • 5 heat the remaining oil in a medium skillet.
  • 6 add the yellow pepper and onion and sauté until soft about 4 minutes.
  • 7 add the crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; sauté until pineapple is warm, about 4 minutes longer.
  • 8 (salsa can be made ahead up to 24 hours; but bring to room temperature before using.).
  • 9 grill or broil the salmon, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
  • 10 enjoy!

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