Healthy Grilled Herbed Fish

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 1
• 1 fish fillet (firm)
• 1/2 ripe tomato, sliced
• 2 cloves garlic (finely chopped)
• 1/4 onion (ringed)
• 1 teaspoon ginger juice
• 1/2 teaspoon olive oil
• 1/2 tablespoon oregano
• 1/2 tablespoon basil
• sprinkle cracked black pepper
• 1/4 orange
• 1/4 lemon

Recipe

• 1 cut a piece of tin foil big enough to wrap round the fish twice.
• 2 brush the middle portion of foil with olive oil.
• 3 (where the fish will sit on top) place the fish fillet on top of the greased foil.
• 4 rub ginger juice into fish.
• 5 sprinkle a pinch of pepper on top of fillet.
• 6 spread the oregano and basil evenly over the top of fillet.
• 7 sprinkle the finely chopped garlic over the top of herbs.
• 8 rest the tomato slices on top.
• 9 arrange the onion rings over the fillet.
• 10 squeeze the juice of both the orange and the lemon over the whole fillet.
• 11 grate the zest of both the orange and lemon on the top.
• 12 wrap up the fish with all the ingredients in the foil.
• 13 place the envelope in the grill and grill at 400f for 20 minutes.
• 14 turn the grill off and let it sit in the grill for another 10 minutes.
• 15 remove the envelope, cut an "x" on the top, place on plate and serve.