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Monday, May 11, 2015

Leftover Salmon Fillet Chowder

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 potatoes, peeled and cut bite size
  • 1 small onion, diced
  • 1 celery rib, sliced thinly
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups 2% low-fat milk or 4 cups half-and-half
  • 1 salmon fillet, deboned, fully cooked and flaked
  • 1 1/4 cups peas, frozen
  • 1/2 cup swiss cheese, shredded
  • 1/2 cup cheddar cheese, shredded
  • 1 teaspoon dill weed
  • 1 green onion, finely diced for garnish

Recipe

  • 1 boil potatoes until tender, drain and set aside.
  • 2 in large saucepan (preferably non-stick) saute onions and celery in butter until tender.
  • 3 add flour, salt and pepper and stir until blended.
  • 4 slowly whisk in milk.
  • 5 bring to a boil stirring constantly, reduce heat to medium and cook until thickened, about 10 minutes.
  • 6 add potatoes, salmon, peas and dill and heat through.
  • 7 stir in cheeses and cook until melted.
  • 8 serve garnished with green onions.

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