Mahi Mahi, Polynesian Style

Total Time: 55 mins Preparation Time: 35 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb mahi mahi fillet
• 1 tablespoon soy sauce
• 1 (8 ounce) can pineapple chunks in juice
• 1 red bell pepper, seeded and thinly sliced
• 1 green bell pepper, seeded and thinly sliced
• 2 teaspoons curry powder
• 1 pinch cinnamon
• 1 pinch ginger
• 1 pinch clove
• non-stick olive oil flavored cooking spray

Recipe

• 1 preheat oven to 350 degrees.
• 2 mix together soy sauce, cinnamon, ginger, and cloves.
• 3 add to mahi mahi in a ziploc bag and let marinate at room temperature for 30 minutes.
• 4 spray non-stick baking pan with cooking spray.
• 5 place fish in pan.
• 6 drain juice from pineapple, reserve.
• 7 combine pineapple juice with curry powder and pour over fish.
• 8 add pineapple chunks and pepper slices on top of fish.
• 9 wrap pan tightly with foil.
• 10 bake for 15 minutes at 350 degrees, then uncover and bake for 5 minutes more, until fish flakes easily with fork.