pages

Translate

Thursday, May 28, 2015

Microwave Sweet And Spicy Lamb

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 30 g butter
  • 1 clove garlic, crushed
  • 1 medium onion, chopped
  • 1 small red capsicum, sliced (pepper)
  • 1 small green capsicum, sliced (pepper)
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 500 g lamb fillets, cubed
  • 1 (440 g) can tomato soup
  • 1 tablespoon mango chutney

Recipe

  • 1 combine butter, garlic, onion, capsicum, turmeric, garam masala, cumin and ginger in large microwave proof bowl.
  • 2 cover and cook on high for 5 minutes.
  • 3 add lamb, undiluted soup and chutney, stir to combine.
  • 4 cover and cook on high for about 10 minutes, stirring occasionally, until lamb is tender and cooked through.

No comments:

Post a Comment