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Saturday, May 23, 2015

Montego Bay Grilled Fish With Caribbean Salsa

Total Time: 1 hr 15 mins Preparation Time: 45 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 tablespoons chopped fresh cilantro
  • 1 roasted jalapeno pepper, chopped
  • 2 tablespoons fresh lime juice
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger
  • 4 amberjack fillets (1 1/2 lb.) or 4 grouper fillets (1 1/2 lb.)
  • 1 large rip banana, chopped
  • 1/2 cup finely chopped red bell pepper
  • 1/2 cup finely chopped green bell pepper
  • 1/2 cup chopped fresh cilantro
  • 3 green onions, finely chopped
  • 1 roasted jalapeno pepper, chopped
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons brown sugar
  • 3 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • salt
  • pepper

Recipe

  • 1 *to roast jalapenos, place on a foil-lined baking sheet.
  • 2 broil 5 ½ inches from heat (with electric oven door partially opened) about 5 minutes on each side or until blistered.
  • 3 place in a heavy-duty, zip-lock plastic bag; seal and let stand 10 minutes to loosen skins.
  • 4 peel peppers; remove and discard seeds.
  • 5 make salsa: combine all salsa ingredients, tossing to coat; cover and chill 2 hours.
  • 6 make the fish: combine the first 5 ingredients; set aside.
  • 7 coat a grill tray with cooking spray; place on food rack.
  • 8 heat, covered with grill lid, over hot coals (400° to 500°) 10 minutes.
  • 9 place fish on hot grill tray; cook, covered with grill lid, 10 minutes.
  • 10 turn fish, and spread with cilantro mixture.
  • 11 cook, covered, 10 minutes or until fish flakes easily; serve with caribbean salsa.

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