Pacific Halibut In Coconut Curry - Adapted From Vij's
Total Time: 2 hrs 30 mins
Preparation Time: 2 hrs
Cook Time: 30 mins
Ingredients
- Servings: 6
- 3 tablespoons canola oil
- 1/2 teaspoon ground cayenne pepper
- 1/2 tablespoon salt
- 2 teaspoons ground black mustard seeds
- 1 teaspoon dried fenugreek leaves
- 6 (6 ounce) halibut fillets
- 1 cup ground breadcrumbs
- 1/8 cup canola oil
- 1/8 cup canola oil
- 20 -25 curry leaves
- 3 tablespoons chopped garlic
- 1 cup pureed onion (1 large)
- 1 lb tomato, finely chopped (4 medium)
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon salt
- 1 teaspoon salt
- 1/2 teaspoon ground cayenne pepper
- 6 whole cloves
- 3 cups water
- 1 cup coconut milk, stirred
Recipe
- 1 mix oil, cayenne, mustard seeds and fenugreek leaves in large mixing bowl. add fish and mix well. cover the bowl with plastic wrap and refrigerate for at least 2 hours.
- 2 coconut curry.
- 3 heat oil in medium pot on medium heat for 1 minute. add curry leaves and allow them to sizzle for about 45 seconds. the leaves should shrivel a bit. add garlic and saute for 3 to 4 minutes until lightly brown. add onions and saute until brown, about 10 minutes. stir in tomatoes and cumin, coriander, salt, cayenne and cloves. continue cooking for 8 minutes or until the water from the tomatoes has evaporated. add water and coconut milk. bring to boil. cover, reduce the heat and simmer for about 15 minutes.
- 4 finish the halibut:.
- 5 spread the breadcrumbs on a plate. dip each fillet in crumbs, making sure that both sides of each piece are coated. arrange fish on baking tray.
- 6 heat 1/2 tsbp of oil in a small nonstick frying pan on medium-heat for 1 minute. sear fillet 2 to 3 minutes. gently turn over and sear for another 2 to 3 minutes. turn the fillet again and cook another 2 minutes. turn over again and cook for another 1 to 2 minutes or until fish is cooked through. place the fillets in the bowls you will serve them inches repeat with the remaining fish.
- 7 to serve:.
- 8 place 1 fish fillet in a bowl. using a slotted spoon, take out and discard the cloves. gently pour 1/6 of curry over the fish.
- 9 wine: muscat ottonel.
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