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Sunday, June 7, 2015

Blackened Salmon With Broccoli

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) salmon fillets
  • 1 tablespoon cajun seasoning (i used creole seasoning)
  • 1 bunch broccoli
  • 1/2 cup water
  • 1 tablespoon olive oil
  • 2 shallots, sliced
  • 1/4 teaspoon kosher salt
  • 1/4 cup golden raisin
  • 1 lemon, cut into wedges (garnish)

Recipe

  • 1 over medium heat heat a skillet.
  • 2 coat both sides of salmon with seasoning and then place in skillet and cook for 3-5 minutes on each side or until done and blackened.
  • 3 in another skillet cook broccoli (see note in description) and water in a skillet, bring to a boil and simmer until tender (5 minutes for rabe or 10 minutes for regular broccoli); drain.
  • 4 wipe out skillet (used to cook broccoli) and heat oil over medium heat. stir in shallots and salt and cook for 3-5 minutes or until softened. stir in broccoli and raisins.
  • 5 serve broccoli with salmon and lemon wedges.

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