Light Dill Salmon Mousse

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• 1 lb salmon fillet
• 1/3 cup water
• 1 tablespoon unflavored gelatin
• 1 tablespoon lime juice
• 1 cup natural yoghurt (no sugar or sugar substitute added)
• 1/2 cup light mayonnaise (regular mayonaise can also be used)
• 2 tablespoons fresh dill
• 3 tablespoons finely chopped red onions
• 1/2 teaspoon paprika (optional)
• 2 tablespoons tomato ketchup
• 1/2 teaspoon tabasco sauce
• 1 teaspoon salt

Recipe

• 1 steam fish in 1/3 cup water for 10 minutes,
• 2 remove salmon from pan and mince it. reserve fish water.
• 3 dilute gelatine in 2-3 tbsp cold water and pour into hot fish water.
• 4 add lemon juice to the above.
• 5 in a bowl, mix remaining ingredients.
• 6 add minced fish and gelatine mix.
• 7 taste. add salt, tabasco and/or lime juice if necessary.
• 8 pour into a covered jello tupperware container and refrigerate.