pages

Translate

Saturday, June 6, 2015

Marinated And Sauteed Fish

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 3
  • 3 -4 mild fish fillets (i use flounder or catfish)
  • 1 cup good wine, not too sweet
  • 1 lime, juiced
  • 2 garlic cloves, minced
  • 1 teaspoon dry mustard
  • to taste lemon pepper, salt, and other seasonings or herbs
  • 1 egg
  • 1 1/2 cups breadcrumbs
  • 1/4 cup butter
  • olive oil

Recipe

  • 1 mix marinade ingredients in glass bowl or pie plate and then add fish. marinate for no more than 2 hours, you don't want ceviche!
  • 2 when ready to make fish put skillet on medium heat with oil and butter.
  • 3 in one bowl beat egg. in another bowl put in bread crumbs.
  • 4 dip fillets, one at a time, in egg mixture, then roll in bread crumbs. discard marinade. then saute in skillet. don't overcrowd them! i usually only have room for 2 fillets at a time. fry 5 minute one side then flip. fry 5 minute on other side. fillets are done when flake easily with a fork. flip one more time and cook each side 2 more min if unsure.
  • 5 if butter runs low add more, maybe 2 more tb. add a splash of wine to the skillet if u want.
  • 6 repeat with other fillets. enjoy!

No comments:

Post a Comment