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Sunday, June 7, 2015

Pan Fried Trout

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 lbs trout (whole or fillets)
  • 1/2 cup cornmeal
  • 3 tablespoons butter
  • salt & pepper

Recipe

  • 1 rinse the trout under cold running water (or in the beautiful mountain lake/stream you caught them in).
  • 2 pat dry.
  • 3 sprinkle with salt and pepper (i take a zip lock baggie in my pack with salt/pepper/garlic powder mixed together).
  • 4 melt the butter in a large heavy skillet on medium-high heat.
  • 5 coat the trout in corn meal and shake off the excess.
  • 6 when the butter is melted, place the coated trout, flesh side down, in the skillet.
  • 7 fry 4-5 minutes, then turn and fry 4-5 minutes or until the flesh is golden brown and flaky. (trout may be seasoned with garlic or onion powder before frying if desired, i also take a lemon with me to squeeze over the top).

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