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Sunday, June 7, 2015

Pan Seared Fish With Mushrooms And Scallions

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 6 ounces fish fillets (snapper, grouper, etc, a firm fish)
  • 3 tablespoons cornstarch
  • 2 cups mushrooms (shitake, oyster)
  • 6 scallions, cut into 3 pieces each
  • 4 garlic cloves, sliced
  • 2 ounces dry sherry
  • salt and pepper
  • vegetable oil
  • 2 ounces cashews

Recipe

  • 1 season fish fillet with salt and pepper. coat with cornstarch. heat a small amount of oil in a pan. place the fish in the hot oil lightly brown the fish, adjusting heat as needed. turn and finish cooking.
  • 2 heat a few tablespoons of oil in a separate pan. add mushrooms and garlic. when the mushrooms release iquid, allow a little of the liquid to dry up. add the scallions and toss quickly. add sherry and then cashews.
  • 3 serve over rice or noodles.

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