Pan Seared Moroccan Salmon
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 2 tablespoons cilantro leaves, chopped
- 1 teaspoon paprika
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon garlic, minced
- 1/2 teaspoon extra virgin olive oil
- 1/4 teaspoon cumin
- 1 pinch dried red chili pepper, crushed
- 1 pinch salt
- 4 ounces salmon fillets (skinless)
- olive oil flavored cooking spray
Recipe
- 1 in a medium bowl, combine all ingredients except the salmon. stir to make a paste.
- 2 rub the paste to evenly cover the salmon fillets. place on a plate, cover with plastic wrap, and refrigerate for 5 minutes up to 2 hours.
- 3 preheat a 10" nonstick pan over medium high heat. spray with oil and add salmon. cook 2 minutes per side, then lower heat to medium. continue cooking until inside is no longer translucent, about 3 minutes per side. enjoy!
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