Chicken Nuggets - Nuwave Oven

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

• Servings: 2
• 1 egg
• 1 cup water
• 2/3 cup all-purpose flour
• 1/3 cup tempura mix (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)
• 2 teaspoons salt
• 1 teaspoon onion powder
• 1/2 teaspoon accent seasoning or 1/2 teaspoon tenderizing salt
• 1/4 teaspoon pepper
• 1/8 teaspoon garlic powder
• 4 chicken breast fillets, each cut into 6-7 bite sized pieces

Recipe

• 1 beat the egg and then combine it with 1 cup water in a small, shallow bowl.
• 2 stir.
• 3 combine the flour, salt, accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
• 4 pound each of the breast filets with a mallet until about 1/4-inch thick.
• 5 trim each breast filet into bite sized pieces.
• 6 coat each piece with the flour mixture by shaking in the zip lock bag.
• 7 remove and dredge each nugget in the egg mixture, coating well.
• 8 then return each nugget to the flour/seasoning mixture.
• 9 shake to coat. put nuggets, bag and all, in the freezer for at least an hour.
• 10 cover and refrigerate remaining egg mixture.
• 11 after freezing, repeat the "coating" process.
• 12 air fry the chicken nuggets on nu wave oven on 4" rack on hi for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
• 13 serve with your favorite dipping sauce.