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Thursday, April 30, 2015

Primavera Fish Fillets

Total Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 large carrot, cut into matchstick-thin strips
  • 2 stalks celery, cut into matchstick-thin strips
  • 1 small onion, diced
  • 1/2 cup water
  • 2 tablespoons chablis or 2 tablespoons other dry wine
  • 1/2 teaspoon dried thyme leaves, crushed
  • generous dash pepper
  • 1 (10 3/4 ounce) can campbell's healthy request cream of mushroom soup
  • 1 lb firm fish fillet (cod, haddock or halibut)

Recipe

  • 1 in medium skillet mix carrot, celery, onion, water, wine, thyme and pepper. over medium-high heat, heat to a boil. reduce heat to low. cover and cook 5 minutes or until vegetables are tender-crisp.
  • 2 stir in soup. over medium heat, heat to a boil.
  • 3 place fish in soup mixture. reduce heat to low. cover and cook 5 minutes or until fish flakes easily when tested with a fork.

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