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Thursday, April 30, 2015

Grilled Cod With Moroccan-spiced Tomato Relish

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) cod fish fillets
  • 3 tablespoons olive oil
  • salt
  • fresh ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon ground red pepper
  • 1 clove garlic, minced
  • 3 medium tomatoes, seeded and diced
  • 2 tablespoons orange juice
  • 1/2 teaspoon salt

Recipe

  • 1 lightly oil your grill then heat, or just heat your broiler.
  • 2 brush fillets with 1 tablespoon of the oil; season with salt and black pepper to taste; grill or broil fish until done, 8-10 minutes.
  • 3 heat remaining 2 tablespoons oil in a small skillet over high heat; add cumin, coriander and red pepper; cook until fragrant, 45 seconds; add garlic; cook, stirring constantly, 15 seconds.
  • 4 transfer spice mixture to a medium-sized bowl; add tomatoes, orange juice and salt to taste; stir gently to combine.
  • 5 top hot fish with tomato mixture.

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