Paper Baked Salmon

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 -6 ounces salmon fillets
• 3 garlic cloves
• 1/2 cup red onion
• 1 carrot
• 1/2 red pepper
• 1/2 green pepper
• 3 asparagus spears
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• parchment paper

Recipe

• 1 preheat oven to 400 degrees.
• 2 julienne garlic, onion, carrot, red pepper and asparagus.
• 3 salt and pepper to taste.
• 4 fold a 16â€? by 16â€? piece of parchment paper in half and cut out a large heart shape.
• 5 open the heart and then place some of the veggies along the fold. place piece of salmon on top of the veggies and put garlic and onions on top.
• 6 fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. twist end to seal.
• 7 put on a baking sheet and bake for 15 minutes. this can also be steamed in a pot for about 10 to 15 minutes.
• 8 serve on rice with tzatiki.