pages

Translate

Wednesday, April 29, 2015

Honey Baked Chicken Fillets

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 2 garlic cloves, crushed
  • 1 orange, juice of
  • 2 tablespoons soy sauce
  • 3 tablespoons honey
  • 1 tablespoon olive oil
  • 1/2 teaspoon mild chili powder
  • 8 chicken thigh fillets
  • 8 flour tortillas, to serve
  • 8 tablespoons mayonnaise, to serve
  • iceberg lettuce

Recipe

  • 1 place garlic, orange juice, olive oil, soy, chilli and honey into a bowl, season and mix well.
  • 2 place the chicken in a shallow roasting dish lined with some baking paper.
  • 3 pour over the mixture and turn to coat well.
  • 4 marinade 1 hour.
  • 5 preheat oven to 220°c turn the chicken some more to coat with the sauce then bake for 25-30 minutes, turning the chicken half way through and basting with the glaze.
  • 6 serve in tortillas spread with 1 tbsp mayonaise and some thorn lettuce leaves.

No comments:

Post a Comment