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Thursday, April 30, 2015

Jarlsberg Fish Fajitas

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 2
  • 1 lb flounder fillets or 1 lb cod or 1 lb sole or 1 lb tilapia fillets or 1 lb other mild firm fish, cut lengthwise in 1/2 inch strips
  • 1/4 cup fine unseasoned breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • cooking spray
  • 1 cup sliced onion
  • 8 quartered tomatillos or 1 cup chopped green tomato
  • 1 teaspoon cumin (optional)
  • 4 10-inch flour tortillas
  • 1 cup shredded or finely sliced jarlsberg cheese (4 ounces)
  • chopped cilantro, to taste
  • lime wedge

Recipe

  • 1 heat oven to 425°f.
  • 2 place fish, bread crumbs, salt and pepper in a plastic bag; shake to coat fish with seasoning and crumbs.
  • 3 place fish on nonstick baking pan; spray lightly with oil; roast in 425 f oven 15 minutes or until fish is opaque and flakes easily.
  • 4 in large nonstick skillet, saute onion, pepper and tomatillos (with cumin, if desired), until just tender, about 5 minutes.
  • 5 transfer vegetables to warming plate.
  • 6 heat tortillas according to package instructions.
  • 7 divide cheese evenly among tortillas; top with vegetables, fish and cilantro to taste.
  • 8 squeeze a little lime juice over, roll up and serve immediately.

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