Jarlsberg Fish Fajitas
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 2
- 1 lb flounder fillets or 1 lb cod or 1 lb sole or 1 lb tilapia fillets or 1 lb other mild firm fish, cut lengthwise in 1/2 inch strips 
- 1/4 cup fine unseasoned breadcrumbs 
- 1/2 teaspoon salt 
- 1/2 teaspoon pepper 
-  cooking spray 
- 1 cup sliced onion 
- 8 quartered tomatillos or 1 cup chopped green tomato 
- 1 teaspoon cumin (optional) 
- 4 10-inch flour tortillas 
- 1 cup shredded or finely sliced jarlsberg cheese (4 ounces) 
-  chopped cilantro, to taste 
-  lime wedge 
Recipe
- 1 heat oven to 425°f. 
- 2 place fish, bread crumbs, salt and pepper in a plastic bag; shake to coat fish with seasoning and crumbs. 
- 3 place fish on nonstick baking pan; spray lightly with oil; roast in 425 f oven 15 minutes or until fish is opaque and flakes easily. 
- 4 in large nonstick skillet, saute onion, pepper and tomatillos (with cumin, if desired), until just tender, about 5 minutes. 
- 5 transfer vegetables to warming plate. 
- 6 heat tortillas according to package instructions. 
- 7 divide cheese evenly among tortillas; top with vegetables, fish and cilantro to taste. 
- 8 squeeze a little lime juice over, roll up and serve immediately. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment